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Cinnamaldehyde (Cinnamon) has anti-diabetic and gl

Cinnamaldehyde (Cinnamon) has anti-diabetic and glucose-lowering effects. These effects may promote steady blood sugar levels after a meal. A Health Tips initiative by “OJAS” Doctor of Spices. Check our website @ www.ojasspices.com #spices #foodie #foodpics #wellness #foodblog #ojasspices #ojas #spiceshop #justspices #foodlovers #indianspices #spicesofindia #spicesandherbs #foodandwellness #foodblogger #foodblogging #penzeyspices #justspices #chikenbiryani #biryani #fooddishes #muttonbiryani #immunity #health #healthandsafety #healthandwellness #healthcare

A balanced and nutritious diet is essential for ov

A balanced and nutritious diet is essential for overall well-being, and spices can be part of a healthy eating plan. While spice powders themselves may not directly support International Yoga Day, incorporating them into nutritious meals can help individuals maintain a healthy lifestyle, which can complement the practice of yoga and contribute to overall wellness. #spices #foodie #foodpics #wellness #foodblog #ojasspices #ojas #spiceshop #justspices #foodlovers #indianspices #spicesofindia #spicesandherbs #foodandwellness #foodblogger #foodblogging #penzeyspices #justspices #chikenbiryani #biryani #fooddishes #muttonbiryani #immunity #health #healthandsafety #healthandwellness #healthcare #yoga #InternationalYogaDay #internationalstudents

Cayenne pepper is very rich in a substance called

Cayenne pepper is very rich in a substance called capsaicin, which reduces appetite and boosts fat burning. It has also shown anti-cancer potential in animal studies. A Health Tips initiative by “OJAS” Doctor of Spices. Check our website @ www.ojasspices.com #spices #foodie #foodpics #wellness #foodblog #ojasspices #ojas #spiceshop #justspices #foodlovers #indianspices #spicesofindia #spicesandherbs #foodandwellness #foodblogger #foodblogging #penzeyspices #justspices #chikenbiryani #biryani #fooddishes #muttonbiryani #immunity #health #healthandsafety #healthandwellness #healthcare

Can too much ginger harm your body? Too much ging

Can too much ginger harm your body?

Too much ginger may lead to issues like diarrhoea, throat irritation, burping, and abdominal problems. Thus, consuming only 5 grams of ginger a day is recommended.
A Health Tips initiative by “OJAS” Doctor of Spices. Check our website @ www.ojasspices.com #spices #foodie #foodpics #wellness #foodblog #ojasspices #ojas #spiceshop #justspices #foodlovers #indianspices #spicesofindia #spicesandherbs #foodandwellness #foodblogger #foodblogging #penzeyspices #justspices #chikenbiryani #biryani #fooddishes #muttonbiryani #immunity #health #healthandsafety #healthandwellness #healthcare

A Health Tips initiative by “OJAS” Doctor of S

A Health Tips initiative by “OJAS” Doctor of Spices. Check our website @ www.ojasspices.com #spices #foodie #foodpics #wellness #foodblog #ojasspices #ojas #spiceshop #justspices #foodlovers #indianspices #spicesofindia #spicesandherbs #foodandwellness #foodblogger #foodblogging #penzeyspices #justspices #chikenbiryani #biryani #fooddishes #muttonbiryani #immunity #health #healthandsafety #healthandwellness #healthcare

A Health Tips initiative by “OJAS” Doctor of S

A Health Tips initiative by “OJAS” Doctor of Spices. Check our website @ www.ojasspices.com #spices #foodie #foodpics #wellness #foodblog #ojasspices #ojas #spiceshop #justspices #foodlovers #indianspices #spicesofindia #spicesandherbs #foodandwellness #foodblogger #foodblogging #penzeyspices #justspices #chikenbiryani #biryani #fooddishes #muttonbiryani #immunity #health #healthandsafety #healthandwellness #healthcare

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